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Reach Out Anytime: A Mental Health Support Card

An open invitation to start a conversation

I'm just a text away.
You're stronger than you know.
Sending you peace
You are enough.
You are not alone.
Healing isn't linear.
So proud of you!
You are so loved.
Just breathe. I'm right here.
Take care of you today.
You are loved.
Rest as long as you need.
Small steps count.
I'm just a text away
Proud of you!
Hope this lifts your spirits.
Your feelings are valid.
No need to reply, I'm just thinking of you.
Just checking in on you.
Hope today is gentle with you.
We'll get through this together.
Just checking in on you.
Sending you so much love.

Proud of you! · Sending you so much love! · Your feelings are valid. · Just checking in on you. · I'm so proud of you.

Available on smartphone

Sending via Messages, Facebook, WhatsApp and all your other apps is only available from a phone. This is what keeps the service 100% free.

Open this page on your phone to send this lovely card. You can send to as many recipients as you like.