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You Are Loved: A Mental Health Support Card

Reassurance without asking for anything back

You are loved.
You're stronger than you know.
Sending you peace
You are enough.
You are not alone.
Healing isn't linear.
So proud of you!
You are so loved.
Just breathe. I'm right here.
Take care of you today.
Rest as long as you need.
Small steps count.
I'm just a text away
I'm just a text away.
Proud of you!
Hope this lifts your spirits.
Your feelings are valid.
No need to reply, I'm just thinking of you.
Just checking in on you.
Hope today is gentle with you.
We'll get through this together.
Just checking in on you.
Sending you so much love.

I'm just a text away. · No need to reply, just know I'm thinking of you. · It's okay to ask for help. · So proud of you! · You matter to me.

Available on smartphone

Sending via Messages, Facebook, WhatsApp and all your other apps is only available from a phone. This is what keeps the service 100% free.

Open this page on your phone to send this lovely card. You can send to as many recipients as you like.