An It's Okay to Ask for Help Card
A steady light when reaching out feels hard
It's okay to ask for help.
Your feelings are valid. · Just checking in on you. · I'm so proud of you. · You are enough. · You are safe with me.
It's okay to ask for help.
Your feelings are valid. · Just checking in on you. · I'm so proud of you. · You are enough. · You are safe with me.