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An It's Okay to Ask for Help Card

A steady light when reaching out feels hard

It's okay to ask for help.

Your feelings are valid. · Just checking in on you. · I'm so proud of you. · You are enough. · You are safe with me.

Available on smartphone

Sending via Messages, Facebook, WhatsApp and all your other apps is only available from a phone. This is what keeps the service 100% free.

Open this page on your phone to send this lovely card. You can send to as many recipients as you like.