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Mental Health Support Card: You're Not Alone

Holding paws, staying together

You're not alone.
You're stronger than you know.
Sending you peace
You are enough.
You are not alone.
Healing isn't linear.
So proud of you!
You are so loved.
Just breathe. I'm right here.
Take care of you today.
You are loved.
Rest as long as you need.
Small steps count.
I'm just a text away
I'm just a text away.
Proud of you!
Hope this lifts your spirits.
Your feelings are valid.
No need to reply, I'm just thinking of you.
Just checking in on you.
Hope today is gentle with you.
We'll get through this together.
Just checking in on you.

Rest as long as you need. · I'm right here. · Thinking of you. · Be gentle with yourself. · Sending you the softest hug.

Available on smartphone

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Open this page on your phone to send this lovely card. You can send to as many recipients as you like.